The words “big, strong heart” likely bring to mind examples of suffering through emotional breakups, offering kindness to strangers, and giving out the perfect cards on Valentine’s Day. Of course, the heart has more value than just providing a ...
ARGUS - Motion and Fitness Tracker by Azumio 2.8.63
Device: iOS iPhone
Category: Healthcare & Fitness
Price: $1.99, Version: 2.6.19 -> 2.8.63 (iTunes)
24/7 Steps and active Calorie counter, GPS mapping of Running, Cycling and ...
On Sundays, you can nearly always find us sitting on our sofa (or, okay, in our favorite gastropub) wearing our hometown team's football colors. But, we don't really care about Eli Manning's workout tips or favorite practice outfits (sorry, Eli).
The Facts of Life’s Lisa Whelchel shares tips from Lisa Whelchel's 'Everyday Workout for the Everyday Woman', a DVD geared toward making exercise enjoyable for the working mom.
In recent years, the health and wellness space has become a playground for a variety of concepts spanning from fitness/nutrition applications, new studio concepts, diet/nutrition supplements, fitness gear, to fitness accessories and more!
Your workouts may be less intense than you think. Here’s why: the go-to formula for calculating maximum heart rate—220 minus your age—is wrong for most adults, according to research published in the Scandinavian Journal of Medicine and Science in ...
Circus-workout classes have people hanging from silk ropes, balancing on trapezes, and rolling around the room.
This Tabata combination torches calories. Repeat each exercise for 20 seconds, take 10 seconds to rest, and repeat four times.