A new trend on the picture-sharing website sees female bodybuilders and personal trainers sharing pictures of their muscly bodies and videos of their workouts.
Vincent Kompany has warned Manuel Pellegrini that he cannot guarantee his future fitness.
Spencer started at 13st 8 lbs and had 17% body fat, now he weighs 12st 8 lbs and with only 8% body fat. He tells us how he did it...
Expect to get honed and toned ready for the slopes to a live Bodo’s Schloss DJ set for an intense 60 minute full body workout followed by a VIP party.
British mother-of-two dies on 300ft dune after first attempt at sandboarding during fitness camp in Namibia
Fitness fanatic Claire Lee, 34, from Guernsey, was trying the extreme adventure sport when she is said to have collapsed at the top of a giant slope.
Researchers at the University of Western Sydney found that when people watch sport their heart rate and breathing rate increase.
Animal rights organization PETA has come under fire for suggesting that women 'adopt a healthy vegan diet in order to lose weight'.
How getting sweaty could banish writer's block: People who exercise regularly are better at creative thinking
Researchers at Leiden University, in the Netherlands, found physical activity boosts the brain's ability to think flexibly.
The new system uses Kinect technology, which allows it to monitor your movements, map your muscles and measure your heart rate without a monitor.
Are yoga pants the new jeans? How trend-led workout clothes are making fashion statements outside the gym
So long, dingy sweatpants. Workout clothes for women, once relegated to the back of the closet, are moving to the front of the fashion scene.