Cardio vs. Weights: A Running Argument
A wife and husband differ about the best way to stay in shape. And the winner is…
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Putting group fitness classes in the proper light
NEW YORK (Reuters) - Fitness experts are shining a new light on group classes from Zumba to yoga because they believe the right lighting can ...
Krav maga builds fitness for street survival
EDMONTON - Shaness Benoit has lost count of the number of times she’s been attacked. She knows what it feels like to be choked, to have a man wrap ...
New GJ Fitness Facility Runs on Positivity
The "one-size-fits-all" method to exercising is quickly becoming outdated. Today, there are more options than ever to live a fit life.
The best personal fitness gadgets
Published 7:41 pm, Sunday, May 19, 2013 The accompanying iOS app and Nike+ website offer great motivational tricks too. The Fuel score is worthless ...
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Fitness
Fitness: First Cap2Cap ride proved easier than anticipated
If you’re a regular in spinning class, you can do an outdoor biking event without too much pain or suffering. In fact, you could probably do a ...
Booming market seen for sports, fitness monitors
IHS predicted that shipments of the devices will rise to 56.2 million units in 2017, up from 43.8 million in 2013.
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Fitness
Gym chains move up, down and into Africa
The gym business is largely recession-proof in South Africa — and now the country’s two big chains are taking aim at lower-income ...
VIDEO: Saying goodbye to the crunch
Several exercise physiologists, in particular biomechanics expert Stuart McGill from the University of Waterloo, claim that too many crunches can ...
Better fitness is chief concern
Welcome to Better Speech and Hearing Month, Systemic Lupus Erythematosis Awareness Month, South Asia ...
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Fitness